‏Hi! I'm Shirel Shlush, a A proud mom of two girls, former ballet dancer, and certified Pilates instructor — both on the mat and reformer.

‏I’ve been training clients for over 15 years! I’ve refined my methods to deliver the best results and make workouts enjoyable, because when you enjoy the process you're more likely to stay consistent! ‏I’ve been vegan for over 12 years and believe that a plant-based diet is key to healthy living.

‏I create new workouts every single week — so you never get bored!